Gravity Strength and Conditioning
Get....
"Strong enough to move planets!"
Thursday, August 25, 2011
B squared = big back!
Time to get some good gymnastic training in!
Training:
7 rounds for time:
10 CTB pull ups
10 ring dips
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment