Fyne Dyning!

What a beautiful day for some Satan's tricycle.  We have a saying here at CrossFit Gravity and that's "No Shoes, No shirt, no problems!"  Only open a few days and already bringing in some great athletes, can't wait to see what is in store for the future.  Also just officially got linked up to the main site: CrossFit.com.  Schedule for this week is up.....lets get "Strong enough to move planets."


Training:
A1. Press Waveload - 4, 2, 4, 2 rest 10 secs
A2. 33% amrap pull ups (do 1/3 of your last amrap) rest 2 minutes
+
21 -15 - 9 for time of:
185lb Deadlift
Hand Release Push Ups
Airdyne Cals