Pic: Packed night class last night, awesome deadlifts by some awesome people.
Training:
A1. Back Squat Cluster 2.2.2 rest 20 seconds
A2. 15 Unbroken KBS 55/35 rest 2 minutes
+
4 sets @ 97%:
1 min amrap clean and jerk 115/70
30 second rest
1 min amrap burpees
30 second rest
1 min amrap cals on airdyne
rest 2 minutes
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