Went 165lbs on the squat. Times were 2:00 2:05 2:15 2:40 2:40. I thought the work out was going to be cake because of the 5 min break, but the squat burpee combo killed me.
Went 165lbs on the squat. Times were 2:00 2:05 2:15 2:40 2:40. I thought the work out was going to be cake because of the 5 min break, but the squat burpee combo killed me.
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