Vid:  Top score in the world for first workout of the open.  To quote some random person I saw on a CrossFit board "Oh no, the Russians have found Crossfit. I'm off to McDonalds for dinner to find another sport. Maybe Chess."  Haha, don't know why, but this killed me.  Awesome effort by Danila!

Training:

4 Sets:
1 Attempt AMRAP strict press @ 50-60% 1RM
480m Sprint on Airdyne
rest 2 minutes

+

3 sets:
20 KBS 55/35
15 Squats
10 Box Jumps 24"/20"
rest 2 minutes